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    <loc>https://www.elaineabili.com/contact</loc>
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    <lastmod>2024-04-29</lastmod>
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      <image:title>Elaine Abili Yoga &amp; Reiki London Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.elaineabili.com/reiki-and-energy-healing</loc>
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    <lastmod>2026-03-08</lastmod>
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      <image:title>REIKI &amp; HEALING</image:title>
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      <image:title>REIKI &amp; HEALING</image:title>
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      <image:title>REIKI &amp; HEALING</image:title>
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      <image:title>REIKI &amp; HEALING - REIKI</image:title>
      <image:caption>WHAT IS REIKI? Reiki is a energy technique that refers to the use of channeling energy to balance the body, mind, and soul.. This is a non-invasive therapy where we are working with life force energy which is also called prana or chi which flows through everyone and everything. There is no exchange of personal energy. BENEFITS OF REIKI?  Most of the benefits are correlated with improving one’s state of mind by relieving stress or anxiety. One of the things that is most powerful about Reiki is that it allows us to really receive, and to really be present in our bodies. WHAT KIND OF REIKI DOES ELAINE ABILI SPECIALISE IN? Elaine in a Reiki healer working with a combination of Intuitive healing, Traditional Japanese Usui lineage and Balinese Reiki lineage. Currently working for NHS St Barts London Oncology for Cancer Patients. Offering private sessions - 45mins £60</image:caption>
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    <loc>https://www.elaineabili.com/yoga-and-pilates-and-qigong</loc>
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    <lastmod>2026-03-08</lastmod>
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      <image:title>Yoga London</image:title>
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      <image:title>Yoga London</image:title>
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      <image:title>Yoga London</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623a159669e2704dda4dd62b/87a9293c-9006-4d51-82ed-51e39bffd5bd/ZS_E-65_2.jpg</image:loc>
      <image:title>Yoga London - CLASSES</image:title>
      <image:caption>YOGA Vinyasa connects movement and breath in one smooth continuous flow sequence.. Rocket is rooted in Ashtanga. It is a more dynamic vinyasa practice that famously “gets you there faster”. including more playful elements. Yin is a slower pace to other yoga classes. The poses are held anywhere from 1 – 10 minutes.ncourage surrendering, and nourishing. PILATES Pilates is a low-impact practice focused on core strength, alignment, and controlled movement. It improves posture, flexibility and body awareness, making it suitable for all fitness levels.. QIGONG Rooted in ancient Chinese medicine and philosophy, QiGong is a gentle yet powerful movement practice that reconnects you to your breath, body, and internal energy. For more information on Elaine’s teaching styles, email elaine@elaineabili.com.</image:caption>
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      <image:title>Yoga London - PUBLIC CLASSES</image:title>
      <image:caption>MOREYOGA - PECKHAM RYE Sunday 09.00am Slow Flow (60 mins) Sunday 10.15am Power Flow (60 mins) ********WORKSHOP ALERT********* Saturday April 11th 2-4pm - Intro to QiGong Basics https://www.moreyoga.co.uk/workshop/ Follow Elaine on Instagram for cover classes</image:caption>
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      <image:title>Yoga London - PRIVATE CLASSES</image:title>
      <image:caption>Elaine is based in Camberwell, South East London. She can travel across London for corporate, private and group sessions. Please email for rates bookings &amp; enquiries.</image:caption>
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    <lastmod>2024-09-30</lastmod>
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    <lastmod>2024-04-25</lastmod>
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      <image:title>Reiki &amp; Healing Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-04-19</lastmod>
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      <image:title>Feedback Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-09-10</lastmod>
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      <image:caption>Elaine Abili in goddess pose</image:caption>
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      <image:caption>Elaine Abili at LuluLemon intiative</image:caption>
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      <image:caption>Elaine Abili in side angle pose</image:caption>
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      <image:caption>Elaine Abili seated pose</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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