CLASSES

YOGA
Vinyasa connects movement and breath in one smooth continuous flow sequence..

Yin is a slower pace to other yoga classes. The poses are held anywhere from 1 – 10 minutes.ncourage surrendering, and nourishing.

PILATES
Pilates is a low-impact practice focused on core strength, alignment, and controlled movement. It improves posture, flexibility and body awareness, making it suitable for all fitness levels..

QIGONG
Rooted in ancient Chinese medicine and philosophy, QiGong is a gentle yet powerful movement practice that reconnects you to your breath, body, and internal energy.

For more information on Elaine’s teaching styles, email elaine@elaineabili.com.

Elaine Abili in Eka Pada Koundinyanasana I Yoga Pose

PUBLIC CLASSES

MOREYOGA

Saturday 11.30am Pilates (1hr) - Queens Road Peckham

Sunday 09.00am Slow Flow (1hr) - Peckham Rye

Sunday 10.15am Power Flow (1hr) - Peckham Rye

TBC Qigong (1hr) - various studios

WORKSHOPS

Saturday April 11th 2-4pm - Intro to QiGong Basics

PRIVATE CLASSES

Please email for rates bookings & enquiries.

Follow Elaine on Instagram for cover classes

  • “I absolutely adore these yoga sessions they help me to clear away the past week and start a new week fresh.”

    Chihiro, Yoga Student

  • “I am a lot calmer now, my anxiety levels have lowered and I feel like I can deal with stress a lot better now."

    Titi, Yoga Student

  • “Elaine is very hands on; showing us how to do the poses correctly and will readily adjust for a new member of the class or someone who has an injury. No class is ever the same. Amazing!”

    Monique, Yoga Student